Friday, January 4, 2013

Dreaded December

December was tougher than I anticipated. I felt strong until I met a guy...lost focus. Lost guy, now I'm refocused. I will always remember December 2012 but I got better results than anticipated as well and that counts for something!


I followed a schedule I made using Jillian Michael's The Biggest Winner: How to Win by Losing 5 DVD set. Here is my schedule I followed (pretty loosely unfortunately).


SUF- Shape up front
SUB- Shape up back
C-K- Cardio Kickboxing (My Favorite!)
MF- Maximize Full frontal
MB- Maximixe Backside

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